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Stage 4 Kidney Disease: A Healthy Diet to Lose Weight

Stage 4 Kidney Disease: A Healthy Diet to Lose WeightFor people with Stage 4 Chronic Kidney Disease, obesity will increase the risk of developing diabetes, high blood pressure and heart attack. Therefore, it is very important to lose weight healthily with stage 4 kidney disease.

If you are working on weight loss, you must want to get results -- fast. However, you should also remember that the process must be healthy and safe. In order to lose weight faster, the basic principle is to eat less but exercise more. From this point, we give out the following suggestions.

1. Eat more vegetables

Most vegetables are low in sodium, protein and potassium, so they are beneficial to appear in Stage 4 CKD Diet. Eating more vegetables can help kidney patients feel full and avoid to eat other foods. Red bell pepper, cabbage, onion, broccoli, and so on, can be added into your diet plan.

2. Get tempting foods out of home

Both kidney problem and weight loss need patients to restrict their food intake. Then, patients may feel hungry easily. Then, the tempting foods may affect patients’ plan to control weight, so this tip is very necessary.

3. Stay away from high-sodium foods

In stage 4, kidneys have been damaged severely, so too salty foods will increase the burden on kidneys. From this point, patients should develop a low-sodium diet.

4. Avoid high-calorie foods

Chocolate, coco cola, fried foods, etc, contains rich calorie that can increase patients’ weight easily. If patients with Stage 4 CKD want to control their diet, they had better not eat these foods.

Even though weight loss requires patients to eat less, it doesn’t mean patients should skip their meals. On the contrary, they should eat meals regularly. Besides, it is also necessary to increase their physical activity moderately. To learn more methods to lose weight, you can consult the Doctor online or email to kidneyservice@hotmail.com.

  • Tag: CKD CKD Diet Stage 4 CKD Stage 4 CKD Diet
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