Example Meal Plan for Stage 3A CKD

Stage 3A CKD is one of critical periods to take timely measures to stop progression of illness condition. Most patients are concern more about renal diet in the stage. Now, you will see the example meal plan for patients with stage 3A chronic kidney disease.

Here are some dietary knowledge from our experts who work in Shijiazhuang Kidney Disease Hospital, hoping it can give you some help. But it’s my duty to remind you that a real kidney-friendly diet should be decided by the patient’s specific illness conditions. So, any help you need, please don’t hesitate to ask us: kidneyservice@hotmail.com. And you also can chat with me on whatsapp: +8615076162199.

Now, let’s see the available dietary plan in Stage 3A CKD.

Regulate protein intake

Too much protein intake can increase the kidneys’ burden because the damaged kidney cannot filter the extra metabolism of protein from the body effectively. Reducing intake of protein can reduce the production of urea and other wasteful products. However, to satisfy the body’s nutrition, high-quality protein food like fish, egg white, and lean meat are good options

Drink plenty of water

If you don’t have the symptom of fluid retention, such as sudden weight gain, shortness of breath, swelling and high blood pressure, there is not restriction for fluid.

Eat more fruits and vegetables

Fruits and vegetables are good for people with kidney damage. More than 95% of kidney disease are caused by immune system problems. Well, various vitamins in fruits and vegetables can be good for strengthening immune system and prevent our body from damage.

Limit intake of sodium

The sodium recommendation for stage 3 CKD is 1,000-4,000 mg/day . A good control of sodium level is good for controlling blood pressure and treating fluid retention.

In addition, patients also should regulate intake of potassium, phosphorus, calories, fat and so on. In order to guarantee safety, It is important to keep in touch with your dietitian or your doctor.