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How Much Sugar Should High Blood Pressure Patients Eat Totally in A Day

How Much Sugar Should High Blood Pressure Patients Eat Totally in A DayHigh blood pressure (Hypertension) patients are often suggested not to eat too much slat, but, even they controlling a good dosage of salt and eating a light diet, their blood pressure still increase. May be you should control your sugar ingestion. Here comes a question that how much sugar should high blood pressure patients eat totally in a day?

Maybe, we recall our lifestyle, we can find that we never eating too much sugar, or, we never eat sugar cube sugar, white granulated sugar, or something like that. Why our sugar ingestion is exceeding? Is this message real? Actually, we eat added sugar exceeding. It include cube sugar, white granulated sugar, rock candy, honey and fruit juice. This kind of sugar, especially honey and fruit juice are usually ignored by us. Too much sugar will speed up the heart beat, blood vessel shrink, decreasing of water and sodium discharge, then they can build up in blood. Meanwhile, beverages, bread, biscuits, candy, braised pork in brown sauce, scrambled eggs with tomato, cold vegetable dish in sauce all contain sugar as condiment. We should add this in our daily volume of sugar.

Patients may feel that living in a miserable life that can not eat everything. Think in this way is naïve. If your hypertension advanced, exacerbate into hypertension nephropathy, you will under a more strict limitation, or, you will be in a fatal condition. We are all ordinary people, dancing with chains. Limitation in diet will lead us in a better life without too much medicine and costs, even though, not everyone is born with good fortune.

If you are in hypertension, hypertension nephropathy, contact us through the following methods:

E-mail us on kidneyservice@hotmail.com, they will give you more advice according to your specific condition.

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Or you can add Whatsapp:+8615512139310

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  • Tag: High Blood Pressure hypertension nephritic syndrome
  • previous:Which Therapy Is Able to Reverse Hypertension in Chronic Kidney Disease
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