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Health Tips for FSGS Kidney Disease

Health Tips for FSGS Kidney DiseaseFSGS is focal segmental glomerular sclerosis. Different patients with FSGS have different prognosis. To improve patients’ prognosis, some health tips are needed to notice in their daily life. Today, we are here to give some suggestions. (To get some individual advice, just consult our Doctor online.)

1. Follow a kidney-friendly diet plan

A kidney-friendly diet plan is a must for every kidney patient, because it can reduce the burden on kidneys and help manage FSGS-related complications. In addition to sodium and protein, FSGS patients should also pay attention to their intake of potassium, phosphorus, fluid and fat.

2. Do gentle exercise regularly

Exercise is one useful method to improve patients’ immune ability, regulate blood pressure and prevent infections, cold and other disorders. However, if patients have kidney disease, they are recommended to do mild or gentle exercise such as walking, jogging, yoga, Taichi, and so on.

3. Keep a good personal hygiene

Because the onset of FSGS is related to immune disorder, patients may be at a risk of infections. A good personal hygiene can help prevent infections. For example, wash your hands before eating and after toilet, change your bedding and mattress regularly, and wear clean clothes. All of these can help improve FSGS patients’ life quality.

4. Take some auxiliary therapies with doctor’s guidance

Some auxiliary therapies can be used to improve blood circulation, increase the excretory amount of waste products and toxins, and strengthen patients’ Qi. Medicated Bath, Foot Bath, Massage, and so on, can be used at home with doctors’ guidance.

5. Avoid excessive sexual life

Excessive sexual life is one trigger of urinary tract infections, so patients with FSGS can have moderate sexual life but should avoid excessive.

Hopefully, these health tips can help more patients with FSGS to regain a better health condition and life quality.

  • Tag: FSGS FSGS Healthy Lifesyle
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