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Exercise to Control High Blood Pressure for FSGS Patients

Exercise to Control High Blood Pressure for FSGS PatientsHigh blood pressure is usually the common symptom of FSGS, and it is one factor to affect patients’ prognosis. Exercise is one natural approach to control hypertension. However, FSGS patients can develop a correct exercise plan to manage high blood pressure.

Exercise for patients with high blood pressure?

Because regular exercise can make patients heart stronger, a stronger heart can pump more blood and work less. Finally, the force on the arteries declines along with the decrease of high blood pressure.

Here, we would emphasize that FSGS patients should insist on doing gentle exercise for a long time. Otherwise, the exercise plan won’t cause any difference on patients’ medical condition and blood pressure. In most cases, patients will find a difference about their blood pressure after about one to three months.

Which type of exercise is suitable for FSGS patients?

In clinic, many factors can induce FSGS, while high blood pressure is usually caused by fluid and sodium retention and RAS disorder. In view of this, FSGS patients should take some gentle exercise that can help improve patients’ overall health condition effectively. They are:

- Walking

- Jogging

- Yoga

- Swimming

- Tai Chi

- Climbing stairs

Generally, to make regular physical activity have a difference on blood pressure, FSGS patients are recommended to do at least 30 minutes of exercise like walking three days every week. Finally, patients can find these types of exercise manage their problems effectively.

Now, we can know how exercise can help treat FSGS patients and manage high blood pressure. If you still have anything unclear about the above content, you can leave a message below or email to kidneyservice@hotmail.com. A lot of kidney experts are always here to give you a big help.

  • Tag: FSGS FSGS Healthy Lifestyle
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