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How Exercise Help The Improvement of FSGS Condition

When people feel sick, the physical functioning and performance usually reduce. However, aerobic exercise helps offer a better outcome. It goes for FSGS patients. Exercise also improves the FSGS condition.

Why exercise help the improvement of FSGS?

In the past, the people with focal segmental glomerulosclerosis are suggested to rest more. However, it seems the result is poorer than our expectation. Actually, patients who are taking an exercise program are stronger and healthier than those who are not. You can expect the following benefits from exercise.

- sleep quality improvement

- increased energy

- lowering blood pressure

- better muscle physical functioning and strength

- better control of body weight

Which exercise is perfect for me?

Each one can find a perfect exercise plan that is based on your current medical conditions and your exercise history. You are suggested to offer more details to us, and we’d like to find the one for you. Never try an exercise blindly, especially never try strenuous sport, without your doctor’s permission.

Where should I begin my exercise plan?

For people with focal segmental glomerulonephritis, regular exercise is extremely beneficial. A exercise plan that is based on your own conditions are suggested. This will eliminate the likelihood that you will over-exert yourself or exercise to the point of exhaustion.

A consultation from your doctor is necessary, before you begin an exercise program. With the help of your doctor, he will consider your medical examination and if necessary, a cardiac examination may be performed. Your physician may wish to review your blood chemistry and blood pressure following exercise.

When you perform your exercise program, please comply with your medicine and dietary instructions.

If you are on dialysis, finding a proper time for exercise may not very easy. In this condition, you are suggested to integrate an exercise regime into your lifestyle.

Once your exercise is made, remember to talk with your doctor when there is something wrong. Keep doing the exercise and you will find the improvement on your FSGS conditions not very long.

  • Tag: FSGS Exercise
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