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What Are Best Foods That Help to Reduce Blood Urea

What Are Best Foods That Help to Reduce Blood UreaUrea is one terminal product of protein metabolism, and it is excreted by kidneys. High blood urea level means either the decline of kidney function or the increase of protein intake. From this point, some foods, especially fruits and vegetables, can help reduce high blood urea level.

As blood urea level increases due to low kidney function or too much protein intake, the best foods which can lower blood urea should be able to improve kidney function or reduce the waste products of protein metabolism. In view of this, the following foods are helpful.

1. Cucumber, bitter gourd and avocado

This type of vegetables and fruits has an effect of increasing urine output, so more waste products and toxins including urea can be eliminated from the body. However, these foods usually contain rich potassium, so patients need to control their intake only when their blood potassium level is higher than the normal.

2. Red bell pepper, cabbage and berries

Because they are abundant in vitamin C and flavonoid, which are common antioxidant substances. Through protecting kidney functioning tissues, they do something for preventing blood urea from increasing. Besides, they contain little protein, so they don’t increase urea formation.

3. Fish, milk, lean meat and egg white

These foods belong to high-quality protein, so they can not only meet the body’s protein need but also reduce the formation of waste products during protein metabolism.

4. Corn silk, dandelion root and nettle leaf

These herbs can be used as tea, and they also have potential property of increasing kidney excretory amount. That is to say, these drinks are also good to decline high blood urea level.

The above foods are only some examples of best types of foods that can help deal with high blood urea level or BUN level. To get a food list in detail, you can email us to

  • Tag: Diet Blood in Urine Kidney Disease Diet
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