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Can I Eat Collard Greens With Chronic Kidney Disease

Can I Eat Collard Greens With Chronic Kidney DiseaseCan chronic kidney disease patients eat collard greens? In most cases, the answer is yes. Loaded with many nutrients and vitamins, collard greens can provide some health benefits for kidney patients. That is to say, kidney disease patients can add collard greens into their diet plan unless their potassium level is higher than the normal.

Just like most vegetables, collard green is low in sodium and protein, so it usually doesn’t cause any burden on kidneys. Therefore, CKD patients can eat this vegetable relievedly. What is more, they can get the following health benefits from the consumption of collard greens.

Firstly, collard green is an excellent source of vitamin K and omega-3 fatty acid, both of which can help regulate inflammatory response and inhibit inflammatory reactions within kidneys. It is reported that more than 85% of kidney disease is related to inflammatory reactions, so eating collard green can help protect kidneys.

Secondly, collard greens can support heart and cardiovascular health. As the above mentioned, collard greens are loaded with rich vitamins as well as antioxidants. These substances are essential to stabilize heart rate and protect heart and blood vessels.

Thirdly, this vegetable is good to build blood. The high content of chlorophy II can help increase the hemoglobin level in the body. This means collard greens can stimulate the body to produce more red blood cells, so as to build blood circulation and ease renal anemia.

Apart from the above three benefits, collard greens can also lower high cholesterol levels, boost patients’ immune ability, maintain vision health and improve patients’ appetite.

However, this doesn’t mean patients can find a great difference only depending on eating this vegetable. If you have kidney disease and want to reverse your kidney damage, you should resort to medical therapy actively.

  • Tag: CKD CKD Diet Diet
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