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Oat And Kidney Disease

Oat And Kidney DiseaseOat is a common food in our life, and there are many methods in eating oat, like oat meal, oat bread, etc, which are loved by many people. As we know, patients with kidney disease have many restrictions on their diet, thereby, is oat good for patients with kidney disease?

In fact, time magazine has ranked ten kinds of most healthy foods, and oat is ranked fifth. Thereby, it is good for our health, and what benefits can oat take to our health?

Abundant nutrients

There are abundant nutrients in oat. The protein content can reach up to 15.6%, and the eight kinds of amino acid which can not be compounded by ourselves are contained in oat. As we know, patients with kidney disease is recommended to eat low amount and high-quality of protein, and oat will be a good choice.

Besides, the content of calory in oat is high, and kidney disease patients need to have high calory foods, which can reduce patients’ protein decomposition and guarantee their activity need.

In addition, there are many kinds of minerals in oat, like calcium, iron, phosphorus, etc, which are necessary to body health. Besides, the content of fiber, vitamin B and E, and various acids are very abundant.

Preventing cardiovascular diseases

Oat has the function of reducing the cholesterol, triglyceride, β-lipoprotein the cardiovascular tracts and liver, which is helpful in preventing cardiovascular diseases. Kidney disease patients have high risk in getting cardiovascular diseases, which are also a common reason of death cases. While this benefit of oat can provide a great help to kidney disease patients.

Preventing renal osteopathy and anemia

As we have said, there are abundant minerals in oat, and oat is a good source of calcium and iron. Patients with kidney disease are easy to have renal osteopathy, which is caused by the shortage of calcium, while often taking oat in their food can improve this condition. Besides, patients with kidney disease often feel fatigue, which is caused by anemia, while the iron in oat is helpful to improve this symptom.

Besides, oat has abundant linoleic acid, which is helpful in treating fatty liver, diabetes, edema, constipation, besides, this ingredient can also improve old man’s physical strength and immunity.

In the end, even though oat is beneficial for kidney disease patients’ health, but if patents have not taken right amount, that will also take bad effects to them. Thereby, patients should consult their doctor’s advices before they make their eating plan.

  • Tag: Diet
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