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Can I Eat Okra If I Have Chronic Kidney Disease

Can I Eat Okra If I Have Chronic Kidney DiseaseOkra is one vegetable that has both edible value and medical value, so it can help fight against many diseases to some extent. However, chronic kidney disease (CKD) is one disorder that may cause damage to various organs and systems. Can kidney disease patients eat okra?

As introduced by nephrologists, almost half of all cases of chronic kidney disease are attributed to diabetes, while okra just has anti-diabetic effect. This is because the fiber in this vegetable can help slow down the bloodstream from absorbing sugar. Therefore, eating okra in foods amount can help preventing blood sugar from rising.

With the decline of kidney function, patients will suffer from more and more symptoms and complications. Regular okra consumption can help reduce clinical signs of kidney damage such as high blood pressure and maintaining a normal body weight.

People with chronic kidney disease have a higher risk of heart disease and cardiovascular disease that those who don’t have kidney problem. Additionally, most patients with kidney failure eventually die of heart problem rather than kidney failure itself. From this point, it is very important to reduce the risk of these problems. Fortunately, okra just has this benefit.

Just like most vegetables, okra commonly doesn’t cause any adverse effect for kidney patients, but if patients are experiencing kidney stone or at a risk, they had better stay away from this vegetable. The reason is that okra is rich in oxalate. Some other conditions like Polycystic Kidney Disease may cause kidney stones. In this case, they should also control the intake of oxalate.

Here, we have got a general understanding about okra and chronic kidney disease. If you still want to know more about kidney friendly diet, the dietitian online can give you a lot help.

  • Tag: CKD CKD Healthy Lifestyle
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