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Stage 3 Kidney Disease: How to Reduce Creatinine 4.1 by Yourself

Stage 3 Kidney Disease: How to Reduce Creatinine 4.1 by YourselfElevated serum creatinine is commonly associated with reduced GFR. In Stage 3 Kidney Disease, patients have kidney damage with a moderate decrease in the GFR of 30-59, and their creatinine levels will get much elevated. With high creatinine 4.1, how to reduce it by yourself?

Want personalized advice? Feel free to chat with our online doctor! The following is some helpful tips you can follow to help decrease your high creatinine 4.1.

1. Proper diet. A renal diet focus on controlling the intake of protein, potassium, phosphorus, sodium and liquids. Stay away from high-protein foods like red meat, poultry, fish, dairy products, etc. Avoid foods that are high in sodium including salty foods, packaged foods, processed foods and so on. (High Potassium Foods That Should Be Avoided by Kidney Patients)

2. Herbs. Consume certain natural herbs to help control high creatinine 4.1 and improve kidney function. The recommended herbal remedies include salvia, dandelion root, cinnamon, siberian ginseng, stinging nettle seed, etc. If you would like to get the detailed herb list for Stage 3 Kidney Disease with high creatinine level, please Email us at kidneyservice@hotmail.com.

3. Avoid over-training or doing similar strenuous physical activities, and opt for less intense exercises, thus decreasing the breakdown of creatine into creatinine.

4. Do not take creatine supplements and vanadium. Consuming creatine will supply extra creatine, the kidney's not only swell or increase in size but could also lead to heart problems or muscle cramps. Overdoes of vanadium intake will easily increase the creatinine levels in the blood, so it should be consumed only in small amounts.

As you can see, you can decrease high creatinine 4.1 in Stage 3 Kidney Disease with both medical treatment and home remedies. However, if all these efforts fail to bring about any improvement in your condition, please speak to your doctor for more helpful advice.

  • Tag: CKD Healthy Lifestyle
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