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What to Do to Help Improve Kidney Function

What to Do to Help Improve Kidney FunctionIn recent years, a lot of researches try to improve patients' kidney function through researches again and again. Finally, they do find some effective methods. What can we do to improve kidney function?

1. Food Therapy

Choose what foods patients can eat and avoid unhealthy foods, so patients can protect kidneys from further damage through diet plan. It is reported that foods rich in antioxidant substances can help protect inherent kidney cells, and foods containing unsaturated fatty acid are beneficial to inhibit inflammatory reactions and prevent kidney damage.

2. Exercise Plan

Regular exercise can help regulate blood pressure, blood sugar and internal environment. A strong body is able to make kidney patients fight against their kidney disease and protect kidney function more efficiently. Thereby, kidney patients are always suggested to have a correct exercise plan.

3. Herbal Tea

Herbal tea is made from traditional Chinese medicine, so some of them have the property of nourishing blood and kidneys. Selecting one right type of herbal tea to drink one cup every day can help reduce high blood pressure, decline high creatinine level or increase glomerular filtration rate (GFR) to some extent.

4. Hot Compress Therapy

This therapy is one external applied therapy that aims at improving blood circulation all over the body especially in kidneys. More blood flows into kidneys that can provide more nutritions and oxygen for inherent kidney cells, so damaged kidney cells have more chance to get recovery.

5. Clear Blood Pollution Therapy

Until now, quite a number of kidney patients have got successful improvement of kidney function through this therapy, because it can help not only cleanse the polluted blood but also prompt the restore of damaged kidney filtering structure.

These therapies are helpful to improve kidney function and patients' overall health condition. To learn more about them, just leave a message below.

  • Tag: CKD CKD Basics
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