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Prevention Of Nephritis

Prevention Of NephritisNephritis is a very common disease which can threaten our life severely, and it is hard to cure. What’s more, the occurrence rate of nephritis is very high in our society. There may be one person taking with nephritis among ten people. Thereby, it is important for us to prevent this disease.

To prevent nephritis, there are some aspects patients should pay attention to.

·People should control their diet. Diet is an important part in preventing nephritis. People should avoid too much intake of acid food, because acid food can aggravate our acidic habitus. The acid-base balance is very important for the treatment and prevention of kidney disease. Besides, people should have more floristic foods which have active alkali, and avoid eating too much meat.

·People should do regular exercise, and this can improve their immunity. Besides, if patients do exercise in sunshine, it is beneficial for them to sweat, and that can help people excrete the excess acid substances in their body.

·People should keep good emotion in their life, because good emotion can improve their immunity. In addition, high pressure and bad emotion can cause people to have acid substance’s accumulation in their body, and bad emotion and high pressure can also damage people’s metabolism. So it is very important for people to keep a good emotion.

·To have a healthy body, people should have regular life, because chaotic life can aggravate people’s acid body, which will make people have nephritis more easily.

·People should keep away from alcohol and cigarette, because these can harm our health, and these are acid substances, which can increase the risk of getting nephritis.To prevent nephritis, patients should also keep away from dirty and rotten foods, which may cause disease to body.

·It is necessary for people to have regular health examination. When they find any abnormality on their kidneys, their disease can be controlled soon in its mild stage. Besides, people should also pay attention to their body condition in their life, if they find any abnormal symptom, like urine changes, they should take measures as early as possible.

  • Tag: Chronic Kidney Disease Basics
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